Wednesday, June 21, 2017

Summer Solstice


Yesterday went pretty well eating wise but no exercise other than keeping up with my 20 month old grandson. The scale was good to me this morning. Feel fortunate to start seeing results right away. Thought I'd kick the reboot off with a revisit to the South Beach Diet since I had good results years ago. I'm not really doing that though and am just sort of free styling it by reducing carbs and no alcohol.

This image was taken several years ago on a trip mainly to London. Visiting Stonehenge was the highlight of that trip -- one that had many highlights. Starting to feel a bit of wanderlust...

~♥~

No comments: