After saying and writing numerous times that I was going to sign up for an exercise class, I finally did it. I signed up for six pilates classes and attended the first one this past Tuesday evening. It was very low key and the instructor was attentive. Two days later, I felt muscles around my upper rib cage I didn't know I had. I really liked it. Really, really. I think I'd get more out of the classes if I learned about beginning pilates exercises. Do you have a DVD to recommend?
Here are two giveaways I want to point out (not that I want competition, but hey, life's about sharing):
- MizFit is giving away an amazing customized workout T-shirt.
- Ellen at Femagination is hosting a great book giveaway. Are you expecting? Do you know someone who is?
~♥~
2 comments:
I have a Pilates for Dummies DVD that I *love*. Each movement is demonstrated with varying degrees of difficulty. Plus, I like the presenter. She's not annoyingly perky like on so many exercise DVDs. :)
Hey, thanks Cammy. I'll try to locate that DVD. Sounds like just what I'm looking for.
Post a Comment