"Diet companies convince women (and men, to a slightly lesser extent) that skinny means healthy, that weight loss is the key to happiness, and that being even slightly overweight is shameful. Healthy, beautiful humans come in all shapes and sizes, but the diet industry will never acknowledge that fact."
- Why I Don't Diet, Sally McGraw
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2 comments:
Super cool bike - and did somebody mention cheesecake? Mmmmmm!
Cool post - as per your usual!
Ugh, so true yet so hard to truly believe and live sometimes. I've kissed dieting good bye as well but still struggle some days with self esteem and desire to be thinner. Great message!
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