gratitude

Nothing like a bout of misery to wake you up to how sweet life is whether or not the scale is playing sadistic tricks. Turns out I had some problems tolerating the colonoscopy prep and procedure. I'll spare the details.

Today's a new day and I feel so grateful for the great results from the screening and that I seem to be back to normal (as close as I get to normal anyway!). I've joined health month and am jazzed about November's challenge. Woot!

[Exercise: 3 miles on treadmill]

~♥~