Thursday, October 21, 2010

punked by the scale!

Today, after a 30 mile ride yesterday, the scale was up 1.5 pounds.

OK, I need to calm down. Breathe... Going to eat some greek yogurt with berries and go for a walk. I start colonoscopy prep in a couple hours. If I somehow manage to gain weight through this prep, I may just give up.

Exercise: 3.8 miles trail

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3 comments:

Levi said...

I didn't even know you were still writing this blog.

Lee said...

I am! And doesn't it look great? (Trying to be positive about something.)

Thanks for stopping by.

Levi said...

yes, it looks great. I'm in (again!).