Today, after a 30 mile ride yesterday, the scale was up 1.5 pounds.
OK, I need to calm down. Breathe... Going to eat some greek yogurt with berries and go for a walk. I start colonoscopy prep in a couple hours. If I somehow manage to gain weight through this prep, I may just give up.
3 comments:
I didn't even know you were still writing this blog.
I am! And doesn't it look great? (Trying to be positive about something.)
Thanks for stopping by.
yes, it looks great. I'm in (again!).
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