moment of zen

Taken near the end of my ride yesterday with my iPhone.

~♥~

what she said

"I’m more interested in my experience of life now, rather than how other people experience me – appearance-wise, at least. And an exhilarating, rich and full life experience is largely dependent on feeling strong and well."

 - Kim Brittingham, guest post at MizFit

~♥~

today's mission

Maybe Lance can rock the biking shorts, but I sure can't. The time has come, I must shop for a new pair of bike shorts. BTW - What's the deal with "low-rise" bike shorts for women? Gah!

~♥~

pokey progress

Returned from a quick overnight trip to the coast last night. This picture was taken at Bean Hollow Beach. Looking at my exercise stats from last month, I see my riding is starting to diminish while I'm picking up learning some pilates exercises. Saw the scale get down to 138 a few days ago but looks like it was a month of staying at 139, my new plateau. Plan to start doing some pilates at home this month in between classes and to ride at least my weight in miles. Would also like to walk at least 20 miles. Who knows, maybe I'll drop another half pound. Good thing I'm in no hurry as long as I'm going in the right direction.

Added: Patience is bitter, but it bears sweet fruit. - Turkish proverb (found over at Sheesh -- really fits where I am right now)

~♥~