I started this blog when I was heading toward my 50th birthday and carrying about 30 extra pounds on a vertically challenged frame. I decided I wanted to be at a healthy weight and feeling fit & strong by my birthday. It didn't happen overnight but I did it!
I maintained my optimal weight until recently. So, before things get really out of hand, I'm back to focusing on what I need to do to be strong, confident and healthy at the present time -- no matter what my current age is.
Now my challenge is to keep within my optimal weight range and to stay a citizen of Fitville.
My email: leegettingfit at geemail
