Saturday, December 13, 2008
Wednesday, December 10, 2008
The scale is out of the closet
Today I started a new weekly thing - stepping on the scales. I don't know when I moved the scales into a closet but it's out now. Every Wednesday morning, naked except for my glasses, it's going to be me hopping on the scales.
Picked up the Eat Clean book and cookbook from my hairstylist yesterday. I'm going to make the seared ahi tuna in just a few minutes.
Went for a two mile walk down by the river this afternoon. Felt great to be in the sun and moving.
Haven't done any Wii fit yoga for two days now. Tomorrow this will change.
All for now...
Picked up the Eat Clean book and cookbook from my hairstylist yesterday. I'm going to make the seared ahi tuna in just a few minutes.
Went for a two mile walk down by the river this afternoon. Felt great to be in the sun and moving.
Haven't done any Wii fit yoga for two days now. Tomorrow this will change.
All for now...
Sunday, December 7, 2008
Who joins weight watchers right before Christmas?
Me, maybe. I'm thinking about it. Seems like people get results. Being around people who also need to work at getting to their ideal, healthy weight and staying there is growing more appealing. I'm only around my husband (who is the best -- in case he finds my super secret blog) and he leans to the hyperthyroid side of things. If he dieted a little and cut back on wine and beer, he'd be skinny and fast! This is annoying.
R e a l l y
a n n o y i n g.
Should I go for it or wait until after the holidays like everyone else?
R e a l l y
a n n o y i n g.
Should I go for it or wait until after the holidays like everyone else?
Saturday, December 6, 2008
Let's go!
Here's the deal, I want to feel good and look good on my 50th birthday in November. This means I need to make changes in my day-to-day life because I'm not currently heading in that direction. This is my super secret blog where I'll write about my journey toward reaching my goal.
Wish me luck and don't hold back on any suggestions and tips you have, especially if you are in your late forties and have hypothyroidism and grinding knees.
Today: 30 minutes on Wii Fit. Set a couple new records on yoga poses. It had been seven days since I'd stepped onto my little Wii balance board friend. Must make this a daily habit.
Wish me luck and don't hold back on any suggestions and tips you have, especially if you are in your late forties and have hypothyroidism and grinding knees.
Today: 30 minutes on Wii Fit. Set a couple new records on yoga poses. It had been seven days since I'd stepped onto my little Wii balance board friend. Must make this a daily habit.
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