After I got back from New Orleans/Austin this past week, I weighed in on Wednesday morning to see what happened. The result: 152. Five days later: 149.2. This is exactly where I wanted to be today. Yaay!Ten pounds away from Happy Weight!
Yesterday's exercise:
Walking: 3 miles on treadmill
Yoga: 28 minutes Wii Fit
Step: 5 minutes advanced step Wii Fit
Have a great week everyone!
~♥~
4 comments:
YAY!! Great job on the loss (and I remember Bonnie Prudden!! I have her books here somewhere...)
Lee,
Thanks for your comments. Yep, that's my weight that I post after my name.
Hey MizFit - I've become a big fan of yours (and not just because of your cute shoes!). Love your videos. I couldn't view today's about the wave thingy for some reason -- will try later. Thanks for the encouraging words.
Great job on the loss! You got right on it and that seems to be the trick to losing those kind of gains!
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