
No matter how carefully I avoided using the word “organic” when I spoke to groups of food enthusiasts about how to eat better, someone in the audience would inevitably ask, “What if I can’t afford to buy organic food?” It seems to have become the magic cure-all, synonymous with eating well, healthfully, sanely, even ethically.I'm gradually adding things to the list of foods that I prefer to be organic. Number one on the list is organic apples. This last time shopping, I bought organic, natural peanut butter to go with the apples. Do you buy organic foods?
But eating “organic” offers no guarantee of any of that. And the truth is that most Americans eat so badly — we get 7 percent of our calories from soft drinks, more than we do from vegetables; the top food group by caloric intake is “sweets”; and one-third of nation’s adults are now obese — that the organic question is a secondary one. It’s not unimportant, but it’s not the primary issue in the way Americans eat.
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But the questions remain over how we eat in general. It may feel better to eat an organic Oreo than a conventional Oreo, but, says Marion Nestle, a professor at New York University’s department of nutrition, food studies and public health, “Organic junk food is still junk food.”
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3 comments:
A few things I buy are organic. Especially fruits and veggies since I like to eat the peal on fruit and potatoes. Since I don't spend a lot on junk food anymore, that's how I justify any extra cost. And of course, buy in season and a sale is always nice! Good article, thanks for sharing.
I don't buy into the whole organic thing, but the other day we bought organic chicken and maybe it was just in our heads but it did have a much better taste. I do buy organic peanut butter and greek organic yogurt.
Tena, that seems like a good reference point: go organic for those fruits & veggies where you eat the peal.
Kristi - I swear that the organic skim milk I use to make oatmeal makes the oatmeal taste better.
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