I've been listening to the audio version of Wheat Belly by William Davis while out on walks. I could be susceptible to medical student syndrome but the doc seems to have compiled a pretty convincing case against wheat gluten in the human diet. During the last chapter I listened to, he suggested conducting a little experiment by going gluten free for a week. That's supposedly enough time to notice a difference.
So what the heck! This is a great time of year to focus on veggies and fruit and not to be baking. BTW - have any GF tips or recipes to share?
Today's disappointing discovery of gluten in an unexpected source: a light Starbuck's frappucinno. Apparently the regular sugary coffee frappucinno's are gluten free but not the light version. I'm going to have to be on my toes!
~♥~
