I lost exactly one pound this week and really had to work hard for it. My eating was phenomenal (except for the late dinner with two glasses of wine last night) and my exercising (mostly bike riding*) was great. Last week: 138.4. This morning: 137.4.We're leaving on a trip to London with my parents tomorrow, so I have a lot to do today. For this trip my goals are: to keep under 140; to have a fantastic time; and to not lose my mind!
Happy Memorial Day! See you in about a week.
* BTW - I don't know what it is exactly, but either I've toughened up or biking shorts are the answer -- or both -- but I love riding my bike, especially now that it's no longer uncomfortable. Funny that.
~♥~
16 comments:
Congrats on your weight loss! And have a great tirp to England!
Have a wonderful trip, and I love your goals! (Though I might pursue them in the opposite order...) :)
Oh, London! I am so jealous. Have a wonderful time. I can't wait to hear all about your trip.
Congrats on the weight loss! I giggled at the 'toughened up' comment. Bike shorts really do make a big difference!
Have a great time on your trip!
I'll miss you! Have a wonderful and safe trip Lee! And congratulations on the much deserved loss.
Way to keep chugging along.
Way to go on the wt loss! Have a wonderful time across the pond!
congrats on the loss...and have a wonderful and safe trip. you will be missed.
Great goals for your trip & you have fun. That is most important & with all the walking around & such, I am sure nothing to worry about. ENJOY! Congrats on the weight loss. It all counts!
Have a great time in London. Congrats on the weight loss - good going.
congrats on the loss, enjoy london
Thanks everyone! We're about to head to the airport. I'll miss you all.
tea & scones in my future... :)
I hope you're enjoying your trip!
And thanks for the tip on the bike shorts. Must try those!
Have a great trip! I love your quote on your blog that says it's never to late to revise your life. So cool, and so true.
Did I hear you say "scones!?"
i love seeing you track each week and stay so positive and upbeat about weight loss, and it's a great thing to show ppl that very little bit should be celebrated!
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